Frequently asked questions

Hello! Our friendly, enthusiastic, experienced staff eagerly awaits your arrival! Most every class is appropriate to new students regardless of experience and flexibility! Choose the class that best fits your schedule, show up, breathe, sweat, and heal. Here's what you need to know to help you get started.

I would like to start taking classes, are there any new student specials?

Most of our clients begin with our Intro Special: 30 days of unlimited classes for only $99. With this Intro pass you can take as many in studio hot yoga and hiit classes as you would like over the course of a month. Taking advantage of our Intro Special is the best way to experience all our class offerings and get to know the teachers, your fellow practitioners, and our community!

Are these classes suitable for beginners?

Yes. Classes are designed for beginners and advanced levels. We have beginners in every class, and all of our clients as well as our teachers remember what it was like to be a first-time newbie. We are available to help and support you as you begin your health and wellness journey.

What should I bring?

Please bring a yoga mat, a beach size towel and water. These items are available for purchase at the studio, we have a very limited amount of rentals.

What should I wear?

Wear lightweight, form fitting clothes. Women typically wear shorts, a sports bra and/or tank top. Men usually wear shorts and a tank top or go shirtless. Always a good idea to bring something dry to change into after class. And yes, we have showers in the changing rooms.

What's the best thing to do to prepare for class?

Start preparing for class the night before and hydrate, hydrate, hydrate! Our classes are heated and you will sweat a lot (sweating is good)! Your skin will be glowing, your body detoxifying.

Are showers available?

Yes, 2 minute maximum showers, rinse and go, bring your own amenities and towel (towel rental not available)

Anything else I should know?

You do NOT need to be flexible to do Hot Yoga. In fact, if you are inflexible, this yoga is perfect for you. The room is heated specifically to help increase your flexibility.
Must be 14 years of age or older.
Bring to class a yoga mat, a beach size towel, (limited rentals available) and a water bottle. However, if you forget or don’t have those items they are all available to purchase at the studio.
Arrive 10 - 15 minutes early to class your first day so our staff can get you signed up, show you around, and give you any guidance you might need for your class. Please download our app (see get our app link below) to sign up in advance for class. Classes will start exactly on time. Your first time to the studio, you must arrive before the class starts in order to take the class.
Plan to stay for the entire class.
First-timers choose a spot toward the back until you get the hang of it!
No talking, cell phones, or devices in the hot room.
Be aware of our cancel/ no show policy. If you need to cancel, please do so at least FOUR HOURS before class. Late cancellation or absence from class will result in the class being deducted from your class package or for monthly members, a $25 cancellation fee. To cancel, use the same method you used to book your class and click cancel.
Be prepared to sweat and have fun!