RYT - 500
I have practiced yoga for over twenty-four years. In 1998, while working as a fixed income trader in London, a friend introduced me to the practice and I was immediately drawn to its physical and psychological health benefits. As I continued to work and raise our young family, I found Bikram Yoga offered a much appreciated sense of balance and well being. My passion for this unique practice led me to train as an instructor in 2006. Over the years I have worked at several studios and held countless yoga workshops in local schools. My very first studio was established in my home where I continued to develop a loyal and enthusiastic following. In the Spring of 2013, with the support of my family, community, and yoga mentors I took my training to another level and immersed myself in Bikram’s rigorous nine-week Teacher Training. My style of teaching combines years of intense training with some of the nation’s leading yoga instructors and a close study of Bikram’s and Ghosh's hatha yoga postures and their benefits. I always bring an unwavering level of commitment, discipline, passion, and joy to every class and have amassed a broad following of adults and teens. I live in Rye, New York with my husband, four children, and lovable dog.
Andrew Rochat is the business manager, accountant, my husband and my best friend. Thank you Andrew for believing in me.
XOXO, Frannie