26 & 2 TEACHER TRAINING  ~ 
For teachers & dedicated yogis
February 2026

Yogafreak - Registered Yoga School 
Yoga Alliance 50-Hour CE ~ Continuing Education


With Frannie - RYT 500
& The Yogafreak Team



ABOUT

This 26 & 2 asana training is for teachers and dedicated yogis who want to deepen their understanding of the 26 & 2 sequence—or take the first step toward teaching. Whether you’re looking to move beyond the Bikram dialogue or explore leading classes, this immersive program will refine your delivery and build your confidence.

A core focus of the training is developing your teaching voice through public speaking. You’ll practice clear cueing, leading postures, and speaking to a group—with real-time feedback from experienced teachers to help you grow into the kind of teacher students are inspired to follow.

Please note: this training is dedicated exclusively to the postures (asanas). It does not include history, philosophy, or other areas of study outside the physical practice.

Includes a 50-hour continuing education certificate eligible for Yoga Alliance credit.

SUITABLE FOR:

  1. Committed yoga students with at least 1 year of consistent practice 
  2. Bikram yoga teachers looking to refine and evolve their teaching skills
  3. Fitness or yoga teachers interested in learning the 26 & 2 sequence

    Not for complete beginners


WHAT THIS TRAINING OFFERS

  • Public speaking training with real-time, personalized feedback—focuses on using clear, precise language to cue postures, adjusting tone, pace, and volume to guide a group, and building confidence and authority in your teaching voice.

  • Practical work on verbal cueing—learning how to guide students smoothly into, through, and out of postures with effective, easy-to-follow language.

  • A clear understanding of each posture’s anatomy—what moves, how it moves, and why it matters

  • Posture drills and variations - activate the same muscle actions, giving you effective tools to help students at any level work toward the posture

  • A supportive training environment - where you can practice, make mistakes, and grow with honest feedback


WHAT YOU’LL GET

  • Access to a 40-pose video library
  • Online prerequisite test
  • In-studio classes and teaching workshops
  • Unlimited Yogafreak classes during training
  • 6-month access to the video library
  • Tools to teach a strong, well-delivered 26 & 2 Hot Yoga class


PROGRAM STRUCTURE:

50 hours of in-depth, interactive training (includes 5 hours of online coursework)

Some sessions will begin with a 1-hour Hot Yoga class (either 26 plus or the original 26 & 2)

Followed by focused workshops on teaching skills—public speaking, practice teaching, posture technique, cueing, and personalized feedback


TRAINING SCHEDULE 


PRE-TRAINING   

  • Monday, February 9 – Zoom Orientation + Video Library Access Begins
  • Friday, February 20 – Online Test Due 

IN-STUDIO TRAINING ~ Start date Saturday 2/21

  • Mondays: 2/23, 3/2, 3/9 • 12:00–4:00 PM
  • Tuesdays: 2/24, 3/3, 3/10 • 1:00–4:00 PM
  • Wednesdays: 2/25, 3/4, 3/11 • 12:00–4:00 PM
  • Thursday: 2/26  • 1:00–4:00 PM 
  • Saturdays: 2/21, 2/28  • 1:30–5:00 PM

    *Dates and times subject to change

 

COST

Early Bird (register by September 30): $1,649 CLICK HERE TO BOOK
Regular Rate: $1,849 after Sept 30, 25
Payment in full is required to reserve your spot.
Cancellations made by September 30 will receive a refund, minus $500 fee. No refunds after that date.

A QUICK NOTE

This training is for teachers and committed students looking to grow. While we hope to discover new teaching talent through this program, participation does not imply or guarantee a teaching role at Yogafreak. Our focus is on supporting your development—helping you become a stronger, more confident teacher, whether that leads to teaching here, elsewhere, or simply deepens your personal practice.

Questions? Click here to email us.